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Pilates

Description

Classes help train your body to be strong and flexible through a series of movements and postions, that will raise your awareness ofyour body's strength. Deep breathing and relaxation enhance this awareness.

Schedule

DayStartsEnds
Monday12:30 pm1:30 pm
Tuesday11:00 am12:00 pm
Thursday5:15 pm6:15 pm
Saturday11:00 am12:00 pm
Saturday12:00 pm1:00 pm

Details

Age Range: Adults

Adult Price: £7.50

Notes: Classes are free to members who select Exercise Classes as part of their package.

Free for members: Yes

Can book: Yes

Need to book: No

Booking notes: See cancellation policy

Centre Details

Palmer Park
Wokingham Road
Reading
RG6 1LF

Phone: 0118 937 5080

More details: Link